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Organic Tempeh

£ 16.60/kg x

200

g

Tempeh is a traditional Indonesian food made simply from cultured soybeans and water. It is naturally high in protein and fibre, has a firm bite, and is one of your five a day. Tempeh is quick to cook, and its versatility is nothing short of impressive. Our Organic Tempeh is so good you’ll be baking it, frying it or stirring it into all your favourite curries and stir-fries.

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14+ Days Shelf Life

17g Of Plant protein

Planet Positive

£ 2.99

Only

0

left

Product Overview

Tempeh is a delicious plant-based food made by naturally fermenting whole soybeans so they become even more nutritious and versatile. Not another meat alternative, tempeh has been a staple in Indonesian cuisine for over 300 years. Packed with protein and high in fibre, you can make tempeh the heart of all your favourite meals from curries and stir-fries to sandwiches and salads.

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When you tuck into your tempeh, you’re enjoying food that has a very low carbon footprint (verified by My Emissions) and is made using sustainably-grown soya beans. You’re also making a positive impact on people’s lives as we're a certified B Corp™ and donate 1% of our sales to tackle malnutrition in Indonesia, the home of tempeh.

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great for your health
Tempeh is a protein powerhouse made with all-natural ingredients.

Good Value for Money
Tempeh is naturally high in protein and fibre so you get a lot of bang for your buck.

Delight your tastebuds
Stir, fry, stew, grate or bake tasty tempeh into all your favourite dishes.

Cut your Carbon footprint
Our tempeh has a low carbon footprint, verified by My Emissions' farm to fork analysis.

Long Shelf Life
A minimum shelf life of 14+ days upon delivery.

Ingredients & allergens

Soya beans*, water, tempeh culture (gluten-free rice flour*, inoculum).

*Denotes organic ingredients

For allergens, see ingredients in bold.

Nutritional Information

Typical Values

Per 100g

Energy

674

kJ /

164

kcal

Fat

5.4

g

0.90

g

7.2

g

0.1

g

6.6

g

19

g

0.01

g

0.9

mg

0.21

mg

124

mg

620

mg

of which saturates

Carbohydrate

of which sugars

Fibre

Protein

Salt

Iron

Riboflavin (B2)

Phosphorus

Omega-3 (alpha-linolenic acid)

storage

Keep refrigerated below 5°C. Minimum shelf life of 14 days. Freezing life of 2 months. Please note: freezing can impact texture.

sustainability

Organic Tempeh

is made with sustainably grown soybeans and have a low carbon footprint, verified byMy Emissions.

Organic Tempeh

How To Cook

For the tastiest tempeh, PAN-FRY: Slice or dice up your tempeh, marinade for 5 minutes and pan fry for 5-7 minutes until golden brown.

Our go-to way to eat tempeh. If you’re looking for an easy, delicious and authentic tempeh dish, look no further than this gem right here.

Tempe Kecap (Stir-fried Sweet Soy Tempeh)

Why not try this rich and creamy Thai curry? It’s packed with such delicious flavour that you’re sure to fall in love tempeh as much as we have - and that’s no mean feat.

Tempeh Massaman Curry

Firm, delicious and a great addition to a Sunday Roast: this dish is a winner. Please note: Tempeh is not an alternative. It is a naturally nutritious plant-based food that tastes delicious in its own right. Don't expect this to taste exactly like turkey, but you'll love it nonetheless.

If we would have to describe this Teriyaki Tempeh with one word it would be 'irresistible'. There is nothing bland about this plant-based and protein-rich dish, and it takes less than an hour to make. Tempted?

Teriyaki Tempeh

The way to canapé in style. Creamy, satisfying and easy to whip up - could you ask for more? Please note: Tempeh is not an alternative. It is a naturally nutritious plant-based food that tastes delicious in its own right. Don't expect this to taste exactly like tuna, but you'll love it nonetheless.

Tempeh Tuna & Crackers

Organic Tempeh

200

g

The original star of the show, and all-time best seller. Gluten-free. Kosher. Perfect for curries and stir-fries.

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14+ Days Shelf Life

24g of plant protein

Planet Positive

Order within 3 hr 24 min and receive it by Tomorrow, Nov 22

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0

left

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56 delicious tempeh recipes that will help you enjoy 100% plant based and highly nutritious meals

Whether you’re ready for a cooking adventure or simply want to heat and eat, our extensive collection of naturally delicious tempeh recipes have got you covered.

Cheezy & Smoky Tempeh Nachos by Better Nature

Cheesy & Smoky Tempeh Nachos

Dreamy and moreish, this is the perfect plate to share with friends or family on a Friday night.

easy, plant-based, vegan, nachos, vegan nachos, tempeh

"180g of our Smoky Tempeh Rashers", "1 teaspoon oil for cooking", "100g tortilla chips", "50g vegan cheese", "100g cashews or walnuts", "1 tablespoon nutritional yeast", "2 teaspoons miso paste or soy sauce", "2 teaspoons paprika", "1 finely chopped tomato", "1 finely chopped red onion", "1 finely chopped ripe avocado", "50g finely chopped fresh coriander", "1 squeezed lime"

Tempeh Kecap by Better Nature

Tempe Kecap (Stir-fried Sweet Soy Tempeh)

Our go-to way to eat tempeh. If you’re looking for an easy, delicious and authentic tempeh dish, look no further than this gem right here.

easy, Indonesian, vegan, plant-based, tempeh

"200 grams chopped soy tempeh", "2 cloves shallot", "3 cloves garlic", "1 inch galangal", "1 lemongrass", "2 bay leaves", "2 red thinly sliced chillies", "1 teaspoon salt", "1 tablespoon coconut sugar", "3 tablespoons Kecap Manis (Indonesian sweet soy sauce)", "Oil for deep frying and for sautéing"

Korean BBQ Tempeh Stir-fry by Better Nature

Korean Tempeh Stir-fry

Tired of the same old stir-fries? Time to give our gut-loving Korean Tempeh Stir-Fry a whirl. Not only is this dish packed with fibre, flavour and plant points, it's also high in protein thanks to our Smoky Tempeh.

easy, vegan stir-fry, Korean stir-fry, vegan, plant-based, tempeh, tempeh bbq

"2 x 180g BBQ Tempeh Pieces", "3 tsp oil of your choice", "600g Udon noodles", "100g baby corn", "100g green beans", "100g snow peas", "2 carrots, sliced into ribbons", "1 fresh red chilli, finely chopped" "3/4 cup soy sauce", "1/4 cup sugar", "2 tbsp garlic, crushed", "2 tbsp rice wine vinegar", "1 tbsp Gochujang", "1cm fresh ginger, grated", "1 tsp sesame oil", "1 tbsp water"

Creamy Lemon & Garlic Tempeh Pasta

Creamy Lemon & Garlic Tempeh Pasta

Creamy pasta with delicious tempeh is a combo you don’t want to miss out on. This dreamy dish is about to become your new favourite meal.

lemon zest, organic tempeh, creamy, garlic, summer

"1 block of Better Nature Organic Tempeh","350g linguine","Zest and juice of 2 (unwaxed) lemons","1 white onion","4 cloves garlic","1⁄2 cup nutritional yeast (optional)","1 pot (plant) cream (Elmlea works well)","Salt and pepper"

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THE top 6 reasons why people LOVE BETTER NATURE. whICH IS YOURS?

Good for your gut

high in protein

100% NATURAL

low carbon
footprint

SUPER
versatile

quick & easy
to cook

oUR story

We're four friends who love a good health hack. So, when we learned about a wholefood protein that has a similar protein content to chicken and is good for your gut, we had to get the word out. Tempeh has been a protein staple in Indonesia for 400 years so it’s truly tried and tested. Our co-founder Driando grew up in Indonesia and has been eating tempeh for over 30 years! He's also done a PhD on tempeh and its positive impact on human health. So, when we say that Better Nature is supercharged protein, you can trust that we really mean it.

Where can we send your [Free] Tempeh Cookbook and our "Better Nature Monthly Newsletter"?

You'll discover new naturally delicious recipes, fun tempeh facts and special offers

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