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Brussels Sprouts with Smoky Tempeh

We present to you: supercharged sprouts. Whether you’re a lover or hater, we’re confident you’ll be enjoying every bite of this. Roasted to perfection with protein-packed Smoky Tempeh, chestnuts and cranberries, sprouts will never be the same again.

Recipe by Better Nature

45 min
Serves: 
4

ingredients

  • 1 pack Better Nature Smoky Tempeh, sliced into strips
  • 500g brussels sprouts, washed and prepared
  • 2 tablespoons olive oil
  • Large pinch salt and pepper
  • 180g cooked diced chestnuts
  • 50g dried cranberries

instructions

  1. Par-boil the brussels sprouts for 3 minutes.
  2. Toss the sprouts with one tablespoon of olive oil and salt and pepper and roast at 200°C(180°C fan) for 15-25 minutes depending on the size of the sprouts.
  3. Heat the other tablespoon of olive oil in a pan over medium heat.
  4. Add in the sliced Smoky Tempeh, chestnuts and cranberries and fry for 4-6 minutes until the tempeh and chestnuts are lightly browned.
  5. Mix the sprouts and rashers mixture together to serve up.

instructions

  1. Par-boil the brussels sprouts for 3 minutes.
  2. Toss the sprouts with one tablespoon of olive oil and salt and pepper and roast at 200°C(180°C fan) for 15-25 minutes depending on the size of the sprouts.
  3. Heat the other tablespoon of olive oil in a pan over medium heat.
  4. Add in the sliced Smoky Tempeh, chestnuts and cranberries and fry for 4-6 minutes until the tempeh and chestnuts are lightly browned.
  5. Mix the sprouts and rashers mixture together to serve up.
Smoky Tempeh
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Smoky Tempeh
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